Keep Fit Classes in the Village Hall
I have been running Keep Fit classes in the Village Hall for over 20 years and some ladies have been with me from the beginning.
Monday morning 9:00 - 9:40. A 40 minute session The cost is £2.50.
Wednesday evening from 6:45 - 7:45. 1 hour. This class is £4.
Both sessions of exercise to music are suitable for men and women of any level of fitness. Comfortable clothing, trainers and a mat or towel for floor work is all you need to do these classes to a selection of good old pop tunes.
If you prefer not to sit on the floor there are chairs available. The first session at either class is free so come and have a go.